VOLUME 3: PASSIVE AND ACTIVE EXERCISES - Buy Complete Volume

PASSIVE EXERCISES are characterized by gentle movement of the joints by the caregiver in order to prevent stiffening and preserve range of motion:

ARM/HAND – Detailed instructions on how to prevent tightening (contracture) in the shoulder, wrist and finger joints. Purchase this chapter

NECK - Gentle movement of the head and neck is illustrated in order to maintain vital motions. Purchase this chapter

LEG/ANKLE - Detailed instructions on gentle movement of the hip, knee and ankle joints in order to preserve motions needed for walking and activities of daily living. Purchase this chapter

 

ACTIVE EXERCISES are self-initiated, with supervision if needed:

TRUNK (in bed) – Extremely important exercises needed to maintain the ability to move in bed, to sit up and lie down, and to get out of bed. Purchase this chapter

LEGS (in bed) – Strengthening exercises for the legs to improve walking strength, balance and endurance. Purchase this chapter

ARMS AND LEGS (sitting) – Demonstration of several exercises useful for maintaining and improving strength in the shoulders and legs while in the seated position. Purchase this chapter

RESISTANCE – The principles of using minimal and moderate weights to create resistance, and the concept of progression and plateaus are explained and demonstrated in detail. Purchase this chapter

SITTING BALANCE – Extremely important use of resistance demonstrated to strengthen the trunk and improve sitting balance while seated in the wheelchair. Purchase this chapter